Mental Health
How Can Food Affect Your Mood?
By Cindy Coloma It’s a lazy Sunday afternoon, the kind that slips into your winter schedule when you’re not expecting it. This kind of day commands you to lounge around [...]
Finding Help and Hope Through Anxiety or Depression Medication
By Becca Owens For many people, acknowledging that you have an ongoing problem with anxiety or depression can bring both relief — that what you’ve been feeling has a name [...]
Anxiety and Depression: Why Don’t We Want to Take Medication?
By Martha McLaughlin Depression and anxiety are commonly talked about these days, yet many people still hesitate to address it all, let alone take prescription medication for it. It’s not [...]
I’m a Parent, But I’m the One With ADHD: How to Cope
By Pat Matuszak Most new parents suffer from symptoms that could fall under the general guidelines for a diagnosis of ADHD: lack of focus on directions, forgetfulness, disorganization, losing important [...]
